Legs, Butt & Gut Home Workout Program

Want to tone up all your wobbly bits without having to join the gym? 

This program is ideal for you if you don't fancy going to the gym, just don't have the time to get there or are a little bit fearful or embarrassed to go on your own. 

This 4 week program is designed for all fitness levels, all ages (16+) and can be scaled and adapted to suit anybody. You won't need ANY equipment or much space - your living room or kitchen floor will be perfect. 

This program includes a full 4 week program laid out with space for you to record results, a program guide and key to follow, as well as links to an exercise video library so you know what you're doing. 

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Please note: this program will be delivered to you via e-mail and can take up to 60 minutes to arrive.

Please note: by downloading this program you agree to the disclaimer, terms & conditions of Walk the Talk Fitness as explained inside the program.